
Half Baked Harvest · by Tieghan Gerard★ 4.1 (872)
Honey Mustard Pretzel Chicken and Avocado Bacon Salad.
NUTRITION · PER SERVING40M COOK
CAL 39%·PRO 92%
CARBS 63G32% OF CAL
10G FIBER0G ADDED0G INTRINSIC32G OTHER22G TOTAL SUGAR
FAT 41G47% OF CAL
9G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A composed salad featuring crispy pretzel-coated chicken breast, bacon, avocado, and greens with a honey mustard dressing. It's quick to prepare and combines salty, sweet, and spicy flavors.
mainamericansaladchickenshellfish🍪 sheet pan🔥 oven
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 eggs beaten
- 1 pound boneless chicken tenders
- 1 cup finely crushed salted pretzel twists
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- 1/4-1/2 teaspoon cayenne pepper
- kosher salt and black pepper
- extra virgin olive oil, for brushing
- 6 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1/2 cup shaved parmesan
- 1-2 avocados, diced
- 4 slices cooked thick cut bacon, crumbled
- 1/4 cup extra virgin olive oil
- 1/4 cup honey
- juice of 1 lemon
- 3 tablespoons dijon mustard
- 2 tablespoons tahini
- 2 tablespoons apple cider vinegar
- 1/2 teaspoon cayenne pepper
At a glance
PER SERVING · TIME 40M
CAL 39%·PRO 92%
CARBS 63G32% OF CAL
10G FIBER0G ADDED0G INTRINSIC32G OTHER22G TOTAL SUGAR
FAT 41G47% OF CAL
9G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 15m
- Sodium
- 1314mg
- Total sugar
- 22g
- Added sugar
- ≥17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 774mg
- Calcium
- 189mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1314MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
