Family Food on the Table · by Kathryn Doherty
Honey Mustard Pork Chops
NUTRITION · PER SERVING25M COOK
CAL 22%·PRO 78%
CARBS 17G15% OF CAL
1G FIBER13G ADDED2G INTRINSIC2G OTHER15G TOTAL SUGAR
FAT 24G48% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared pork chops with a honey mustard and broth-based sauce that comes together in 25 minutes. Quick, savory-sweet, and perfect for weeknight dinners.
mainamericanpork🍳 skilletdairy freegluten free
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoon extra-virgin olive oil (divided)
- 4 (1-inch thick) boneless pork chops
- 1 teaspoon paprika
- 3/4 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1 medium onion (thinly sliced)
- 3 tablespoons honey
- 1 tablespoon Dijon mustard
- 1 tablespoon whole grain mustard
- 1/4 cup low-sodium chicken broth
At a glance
PER SERVING · TIME 25M
CAL 22%·PRO 78%
CARBS 17G15% OF CAL
1G FIBER13G ADDED2G INTRINSIC2G OTHER15G TOTAL SUGAR
FAT 24G48% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 605mg
- Total sugar
- 15g
- Added sugar
- 13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 747mg
- Calcium
- 29mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 605MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.