Honey Mustard Chicken Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant salad of seared chicken breast, asparagus, greens, and toppings, dressed in a honey mustard vinaigrette. The dressing does double duty as both marinade and salad dressing.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 tablespoons honey
- 1 1/2 tablespoons apple cider vinegar
- 1 1/2 tablespoons olive oil
- 1 1/2 tablespoons Dijon mustard
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 6 asparagus spears
- 1 chicken breast
- 1/4 teaspoon pepper
- 1/2 tablespoon oil
- 5 cups romaine lettuce (roughly chopped)
- 10 cherry tomatoes
- 1/2 avocado (thinly sliced)
- 1.5 ounces bacon (cooked crispy and chopped)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7m
- Cook
- 8m
- Sodium
- 505mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 616mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 7M
- SODIUM
- 505MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.