Joy Food Sunshine · by Laura Sandford★ 5.0 (3)
Honey Mustard Chicken Recipe
NUTRITION · PER SERVING90M COOK
CAL 11%·PRO 49%
CARBS 9G17% OF CAL
0G FIBER9G ADDED0G INTRINSIC0G OTHER9G TOTAL SUGAR
FAT 9G35% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken breasts with a tangy honey-mustard glaze made with Dijon mustard, honey, lemon, and garlic. A simple, healthy weeknight dinner that's ready in about 90 minutes.
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Nutrition & ingredients
Ingredients
serves 8- 2 pounds chicken breasts (cut into 4 thin breasts)
- 2 Tablespoons olive oil
- 1 Tablespoons Dijon mustard
- 2 Tablespoons lemon juice
- 1 Tablespoon minced garlic
- Salt and pepper
- ¼ cup Dijon mustard
- ¼ cup honey (or maple syrup)
At a glance
PER SERVING · TIME 90M
CAL 11%·PRO 49%
CARBS 9G17% OF CAL
0G FIBER9G ADDED0G INTRINSIC0G OTHER9G TOTAL SUGAR
FAT 9G35% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 383mg
- Total sugar
- 9g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 387mg
- Calcium
- 9mg
- Iron
- 0.47mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 383MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.