Honey Mustard Chicken Avocado Sandwich with Tahini Ranch
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Half Baked Harvest · by Tieghan Gerard★ 4.9 (81)

Honey Mustard Chicken Avocado Sandwich with Tahini Ranch

NUTRITION · PER SERVING45M COOK
CAL 28%·PRO 46%
CARBS 57G41% OF CAL
6G FIBER46G OTHER6G TOTAL SUGAR
FAT 26G42% OF CAL
5G SAT21G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty grilled chicken sandwich with honey mustard, avocado, tahini ranch, and bright garnishes. Perfect for warm weather dining with layered, complex flavors.

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Nutrition & ingredients

Ingredients

serves 6
  • 1/3 cup extra virgin olive oil
  • 1 tablespoon honey
  • 3 tablespoons dijon mustard
  • 3 tablespoons lemon juice
  • 2 tablespoons apple cider vinegar
  • 1/2 cup mixed chopped herbs ((basil, parsley, dill))
  • 1 shallot, chopped
  • 2 cloves garlic, grated
  • kosher salt, black pepper, and chili flakes
  • 3/4 pound boneless skinless chicken tenders
  • 1 loaf ciabatta bread halved lengthwise
  • sourdough sandwich bread
  • 1 avocado, mashed
  • 1/4 cup oil packed sun-dried tomatoes, drained and sliced
  • 2 tablespoons chopped pepperoncini
  • 1 cup baby arugula
  • 1/2 cup shaved parmesan
  • 1/4 cup tahini
  • 2 tablespoons lemon juice
  • 1 teaspoon dijon mustard
  • 2 teaspoons dried chives
  • 2 teaspoons dried parsley
  • 1 teaspoon dried dill
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4– 1/2 teaspoon cayenne pepper, to taste
PREP
30M
SODIUM
1275MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.