RecipeTin Eats · by Nagi | RecipeTin Eats★ 4.8 (102)
Honey Mustard Chicken
NUTRITION · PER SERVING17M COOK
CAL 17%·PRO 71%
CARBS 23G26% OF CAL
0G FIBER4G OTHER18G TOTAL SUGAR
FAT 11G29% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts in a creamy honey mustard sauce with herbs. A homemade version of supermarket simmer sauces, ready in 17 minutes.
mainamericanchicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 700 g / 1.4 lb chicken tenderloin or chicken breast cut into thick strips ((Note 1))
- Salt and pepper
- 2 tbsp flour
- 1 tsp garlic powder
- 1 tbsp mayonnaise ((Note 3))
- 1 tsp cornstarch / cornflour or 2 tsp flour
- 1 1/2 tbsp + 1/2 tbsp olive oil
- 2 cloves garlic (minced)
- 1 cup chicken broth / stock ((250ml))
- 1/4 cup Dijon mustard ((70g))
- 1/4 cup honey ((85g))
- 1 - 2 tbsp wholegrain mustard, adjust to taste
- 2 tsp sprigs thyme or 1/2 dried thyme ((Note 4))
- Fresh parsley, finely chopped
At a glance
PER SERVING · TIME 17M
CAL 17%·PRO 71%
CARBS 23G26% OF CAL
0G FIBER4G OTHER18G TOTAL SUGAR
FAT 11G29% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7m
- Cook
- 10m
- Sodium
- 1260mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 54mg
- Calcium
- 11mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 7M
- SODIUM
- 1260MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.