Honey Lotus Root with Sticky Rice (糯米藕)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lotus root stuffed with sticky rice and slow-cooked in a sweet broth until tender, then sliced to reveal the floral pattern and drizzled with osmanthus syrup. A delicate, aromatic sweet course.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 150 grams (5 ounces) glutinous rice
- 2 teaspoons white sugar
- 1 400 grams fresh lotus root ( (*see footnote 1))
- 100 grams (3.5 ounces) rock sugar ( (or 1/2 cup white sugar))
- 2 tablespoons brown sugar
- 4 tablespoons osmanthus syrup ((or honey))
At a glance
PER SERVING · TIME 100M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 20m
- Sodium
- 56mg
- Total sugar
- 40g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 592mg
- Calcium
- 54mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 56MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.