Creme de la Crumb · by Tiffany★ 4.9 (84)
Honey Lime Salmon with Mango Salsa
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 24%
CARBS 41G61% OF CAL
4G FIBER9G ADDED26G INTRINSIC2G OTHER35G TOTAL SUGAR
FAT 9G29% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flaky salmon fillets glazed with honey and lime, topped with a fresh mango salsa brightened by red peppers, onions, and cilantro. Sweet, tangy, and light enough for a quick weeknight dinner.
mainamericanfish🍳 skilletgluten free
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 6-ounce salmon fillets
- 2 teaspoons olive oil
- salt and pepper
- 2 tablespoons butter
- 2 tablespoons honey
- 2 large mangoes (diced)
- 1 red bell pepper (diced)
- ½ red onion (diced)
- handful of cilantro (finely chopped)
- juice of 1 lime
- ¼ teaspoon salt (or to taste)
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 24%
CARBS 41G61% OF CAL
4G FIBER9G ADDED26G INTRINSIC2G OTHER35G TOTAL SUGAR
FAT 9G29% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 432mg
- Total sugar
- 35g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 620mg
- Calcium
- 49mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 432MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.