Mel's Kitchen Cafe · by Mel★ 4.8 (118)
Honey Lime Fruit Salad
NUTRITION · PER SERVING20M COOK
CAL 7%·PRO 4%
CARBS 36G100% OF CAL
4G FIBER4G ADDED27G INTRINSIC1G OTHER31G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple fruit salad with a honey-lime dressing, combining tropical and temperate fruits. Light, refreshing, and naturally sweet.
sideamericansaladdairy freegluten freevegetarian
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 (20-ounce) can pineapple chunks, drained well, or about 1 1/2 to 2 cups chopped fresh pineapple
- 1 (15-ounce) can mandarin oranges, drained well
- 2 to 3 ripe kiwi fruit, peeled and chopped into bite-size pieces
- 1 cup red or green grapes, halved
- 1 cup strawberries, hulled and quartered
- Zest from one lime, about 1/2 tablespoon
- 1 to 2 tablespoons honey
- 1/2 to 1 teaspoon poppy seeds (optional)
At a glance
PER SERVING · TIME 20M
CAL 7%·PRO 4%
CARBS 36G100% OF CAL
4G FIBER4G ADDED27G INTRINSIC1G OTHER31G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 5mg
- Total sugar
- 31g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 391mg
- Calcium
- 39mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 5MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.