Belly Full · by Amy Flanigan
Honey-Lime Fruit Salad
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 2%
CARBS 62G99% OF CAL
2G FIBER9G OTHER50G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh fruit salad with strawberries, grapes, kiwi, and banana dressed in a honey-lime poppy seed vinaigrette. Light and refreshing for summer gatherings.
sideamericansaladdairy freegluten freevegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup strawberries (, washed and dried, hulled and quartered)
- 1 cup seedless green grapes ( , washed and dried, halved crosswise)
- 1 large kiwi (, peeled, quartered lengthwise then cut into 1/2-inch thick pieces )
- 1 medium banana (, sliced into 1/2-inch thick coins)
- 2 tablespoons honey
- 2 tablespoons fresh lime juice
- 1/2 teaspoon lime zest
- 1 teaspoon poppy seeds
- 1/8 teaspoon coarse salt
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 2%
CARBS 62G99% OF CAL
2G FIBER9G OTHER50G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 185mg
- Total sugar
- 50g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 255mg
- Calcium
- 89mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 185MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.