
Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (6)
Honey Lime Chicken Marinade
NUTRITION · PER SERVING155M COOK
CAL 44%·PRO 97%
CARBS 50G23% OF CAL
6G FIBER32G OTHER12G TOTAL SUGAR
FAT 54G56% OF CAL
8G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, citrus-forward marinade with honey, lime, orange, and warm spices for chicken or other proteins. Adds fresh and sweet flavors to grilled or baked dishes.
condimentamerican⚙️ food processor🍳 skillet🔥 oven🌀 blender♨️ grill
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 oranges
- 1/2 cup olive oil
- 2 limes
- 2-1/2 tablespoons reduced-sodium soy sauce
- 2 teaspoons honey
- 1 teaspoon cumin
- 1 teaspoon minced garlic
- 1-1/2 pounds boneless, skinless chicken breasts (or thighs)
- Salt and pepper
- Optional additions (see note 1)
- 2 cups chicken broth
- 1 cup quinoa
- 1/2 teaspoon minced garlic
- 1 lime
- 1/4 cup cilantro (finely chopped)
- 1 large (or 2 small) lime(s)
- 1 to 2 cloves garlic (minced, add to desired preference)
- 1/2 of 1 large bunch cilantro
- 1/2 jalapeno (or 1 full jalapeno for a spicier dressing)
- 1/2 cup mayo (full-fat)
- 1/2 cup sour cream (I use fat-free)
At a glance
PER SERVING · TIME 155M
CAL 44%·PRO 97%
CARBS 50G23% OF CAL
6G FIBER32G OTHER12G TOTAL SUGAR
FAT 54G56% OF CAL
8G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 10m
- Sodium
- 1357mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1102mg
- Calcium
- 123mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1357MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
