Salt & Lavender · by Natasha★ 4.5 (9)
Honey Lemon Salmon
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 38%
CARBS 30G31% OF CAL
1G FIBER10G OTHER19G TOTAL SUGAR
FAT 23G53% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried salmon with a sticky sweet lemon and butter glaze. Melt-in-your-mouth tender and ready in 30 minutes, this is elegant weeknight eating.
mainamericanfish🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound fresh salmon (cut into 4 pieces)
- Salt & pepper (to taste)
- 1 tablespoon olive oil
- 2 tablespoons butter (divided)
- 1/4 cup honey
- 2 tablespoons chicken broth or water
- 2 tablespoons lemon juice
- 1/4 teaspoon garlic powder
- 1/2 tablespoon cornstarch
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 38%
CARBS 30G31% OF CAL
1G FIBER10G OTHER19G TOTAL SUGAR
FAT 23G53% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 710mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 24mg
- Calcium
- 23mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 710MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.