Cooked & Loved · by Irena Macri★ 4.0 (2)
Honey Lemon Garlic Pepper Chicken Thighs
NUTRITION · PER SERVING45M COOK
CAL 21%·PRO 81%
CARBS 14G14% OF CAL
0G FIBER12G ADDED0G INTRINSIC2G OTHER12G TOTAL SUGAR
FAT 22G47% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken thighs with golden skin, finished in the oven with a honey-lemon-garlic glaze. Sweet, tangy, and citrusy.
mainchicken🥧 baking dish🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 10 chicken thighs (skinless, no bone, about 1.3 kilograms - 3 lbs.)
- 1.5 teaspoons salt
- 1 teaspoon ground pepper
- 2 teaspoons garlic powder
- Zest of ½ lemon (about 1 tablespoon)
- Juice of 1 large lemon (⅓ cup of juice)
- 3 cloves of garlic (finely diced)
- ¼ cup honey (4 tablespoons)
At a glance
PER SERVING · TIME 45M
CAL 21%·PRO 81%
CARBS 14G14% OF CAL
0G FIBER12G ADDED0G INTRINSIC2G OTHER12G TOTAL SUGAR
FAT 22G47% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 718mg
- Total sugar
- 12g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 635mg
- Calcium
- 21mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 718MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.