Honey Lemon Chicken Stir Fry with Asparagus and Mangos
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Carlsbad Cravings · by Jen

Honey Lemon Chicken Stir Fry with Asparagus and Mangos

NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 56%
CARBS 56G59% OF CAL
3G FIBER20G OTHER33G TOTAL SUGAR
FAT 6G14% OF CAL
3G SAT3G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A bright, springy stir fry with chicken, asparagus, peppers, and mango in a tangy honey lemon sauce. Fresh and refreshing, ready in 30 minutes.

mainchinesestir frychickendairy free
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Nutrition & ingredients

Ingredients

serves 4
  • 1 pound chicken breasts (pounded thin, cut into 1 inch pieces)
  • 1 shallot, chopped
  • 1 red bell pepper, chopped
  • 1/2 pound asparagus, ends trimmed and chopped into 1” pieces
  • 1 cup mango, peeled and chopped ( (may sub 1 chopped pineapple)*)
  • 1 teaspoon freshly grated ginger
  • 4 garlic cloves, minced
  • 1/2 cup cornstarch
  • 1 tsp EACH salt, garlic pwdr
  • 1/2 tsp EACH onion pwdr, ginger pwdr, paprika
  • 1/4 teaspoon pepper
  • 1/2 cup low sodium chicken broth
  • 1/3 cup honey
  • 1/4 cup fresh lemon juice ((about 2 lemons))
  • 2 tablespoons reduced sodium soy sauce
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon cornstarch
  • 2-3 teaspoons Sriracha/ Asian hot chili sauce ((more or less to taste))
PREP
15M
SODIUM
1054MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.