Kitchen Sanctuary · by Nicky Corbishley★ 4.8 (22)
Honey Lemon Chicken Recipe
NUTRITION · PER SERVING20M COOK
CAL 25%·PRO 55%
CARBS 62G50% OF CAL
2G FIBER14G SUGAR46G OTHER
FAT 15G27% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Succulent chicken breast seared and finished in a bright honey-lemon sauce with garlic and broth. Ready in 20 minutes, this dish is zesty with a hint of sweetness and pairs well with rice for a quick weeknight dinner.
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Nutrition & ingredients
Ingredients
serves 4- 2 large chicken breasts ((around 200g/7oz each), sliced in half to make 4 thin chicken breasts)
- 3 tbsp plain (all-purpose) flour
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp paprika
- 1 tbsp olive oil
- 2 tbsp unsalted butter
- 2 cloves garlic (minced)
- 120 ml (1/2 cup) chicken stock
- 4 tbsp fresh lemon juice ((juice from approx. 1.5 lemons))
- 3 tbsp honey
- 1 lemon (sliced into half-moon slices)
- 1 tbsp freshly chopped parsley
- cooked rice (spaghetti/linguine or orzo)
At a glance
PER SERVING · TIME 20M
CAL 25%·PRO 55%
CARBS 62G50% OF CAL
2G FIBER14G SUGAR46G OTHER
FAT 15G27% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 752mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 481mg
- Calcium
- 32mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 752MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.