Simply Scratch · by Laurie McNamara
Honey Glazed Salmon with Fresh Mango Salsa
NUTRITION · PER SERVING15M COOK
CAL 20%·PRO 51%
CARBS 39G40% OF CAL
4G FIBER2G OTHER33G TOTAL SUGAR
FAT 16G37% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Broiled salmon brushed with honey and sriracha, topped with fresh mango salsa. It tastes sweet, spicy, and tropical and works as a quick, healthy dinner.
mainamericanfish🍪 sheet pan🔥 ovendairy free
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 ripe mangos (diced)
- 1/2 medium red onion (finely diced)
- 1/3 cup finely chopped cilantro
- 1 medium jalapeño (finely diced, seeds and ribs removed for less heat)
- 1 pinch kosher salt
- 1/2 lime (juiced)
- 2 tablespoons honey
- 1 tablespoon low-sodium tamari (or low-sodium soy sauce)
- 1 teaspoon avocado oil (or extra light olive oil)
- 1 teaspoon sriracha (more or less to personal taste)
- nonstick spray
- 1 pound salmon fillets
- garlic powder
- onion powder
- white pepper
At a glance
PER SERVING · TIME 15M
CAL 20%·PRO 51%
CARBS 39G40% OF CAL
4G FIBER2G OTHER33G TOTAL SUGAR
FAT 16G37% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 8m
- Sodium
- 372mg
- Total sugar
- 33g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 377mg
- Calcium
- 29mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 372MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.