Dinner at the Zoo · by Sara Welch★ 5.0 (30)
Honey Glazed Salmon
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 51%
CARBS 16G30% OF CAL
0G FIBER2G OTHER13G TOTAL SUGAR
FAT 5G23% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon fillets with a glossy honey-soy-garlic glaze. Quick, elegant, and ready in 20 minutes, perfect for an easy weeknight dinner.
mainchinesefishdairy free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 salmon fillets (4-6 ounces each)
- 2 teaspoons olive oil
- salt and pepper to taste
- 2 teaspoons garlic (minced)
- 3 tablespoons water
- 1 tablespoon lemon juice
- 1/4 cup low sodium soy sauce
- 3 tablespoons honey
- 2 teaspoons cornstarch
- 1 1/2 tablespoons chopped parsley
- lemon wedges for serving (optional)
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 51%
CARBS 16G30% OF CAL
0G FIBER2G OTHER13G TOTAL SUGAR
FAT 5G23% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1083mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 78mg
- Calcium
- 9mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1083MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.