Eating Bird Food · by Brittany Mullins★ 5.0 (1)
Honey Glazed Salmon
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 46%
CARBS 13G23% OF CAL
1G FIBER3G OTHER10G TOTAL SUGAR
FAT 10G39% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon glazed with honey, garlic, and tamari. Tender and flaky with a glossy, slightly sweet coating, it comes together in 15 minutes.
mainamericanfish🍳 skilletdairy freegluten free
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb salmon (cut into 4 filets)
- 1 Tablespoon olive oil
- 2 Tablespoons honey
- 2 Tablespoons reduced sodium tamari (soy sauce or coconut aminos)
- 1 Tablespoons fresh lemon juice
- 2 cloves garlic (minced)
- ½ teaspoon red pepper flakes (optional (I don’t use))
- ¼ teaspoon ground pepper
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 46%
CARBS 13G23% OF CAL
1G FIBER3G OTHER10G TOTAL SUGAR
FAT 10G39% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 630mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 68mg
- Calcium
- 24mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 630MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.