
Simply Scratch · by Laurie McNamara
Honey Ginger Chicken Noodle Stir-Fry
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 55%
CARBS 71G62% OF CAL
3G FIBER42G OTHER26G TOTAL SUGAR
FAT 7G13% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and vegetables stir-fried in a honey-ginger sauce served over rice noodles. A quick 30-minute dinner that's flavorful and satisfying without being heavy.
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Nutrition & ingredients
Ingredients
serves 6- 1/2 cup honey
- 1/4 cup low-sodium tamari (or soy sauce)
- 1/4 rice vinegar
- 1 tablespoon cornstarch (plus 1 tablespoon water for cornstarch slurry)
- 1¼ pounds boneless skinless chicken breasts (or chicken tenderloins, diced)
- 2 tablespoons light olive oil ( or coconut oil)
- 1/4 cup minced fresh ginger
- 2 to 4 cloves fresh garlic (minced)
- 1 small broccoli crown (cut into florets)
- 1/2 red bell pepper (sliced)
- 1/2 orange bell pepper (sliced)
- 1/2 medium yellow onion (sliced vertically)
- 1 to 2 cups snow peas (trimmed)
- kosher salt (to taste)
- 10 ounces rice noodles
- 4 green onions (sliced for serving)
- chili garlic paste (like sambal oelek, to taste)
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 55%
CARBS 71G62% OF CAL
3G FIBER42G OTHER26G TOTAL SUGAR
FAT 7G13% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 909mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 596mg
- Calcium
- 48mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 909MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
