Salt & Lavender · by Natasha★ 5.0 (4)
Honey Ginger Chicken Meal Prep Bowls
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 68%
CARBS 55G53% OF CAL
1G FIBER35G OTHER18G TOTAL SUGAR
FAT 7G14% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Honey ginger chicken with a sticky-sweet sauce, rice, and roasted broccoli. Meal prep bowls that are ready in 30 minutes.
mainbowlchicken⚡ microwave🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 3/4 cup uncooked rice
- 1 small head broccoli (cut into florets)
- 2 large chicken breasts (cut into bite-size pieces)
- 3 tablespoons cornstarch
- 1 tablespoon olive oil
- 1/4 cup honey
- 3 cloves garlic (minced)
- 1-2 teaspoons fresh ginger (grated)
- 1 tablespoon soy sauce
- 1 teaspoon sriracha sauce
- 1 cup water
- Scallions (chopped, to taste)
- Sesame seeds (to taste (optional))
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 68%
CARBS 55G53% OF CAL
1G FIBER35G OTHER18G TOTAL SUGAR
FAT 7G14% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 361mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 628mg
- Calcium
- 31mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 361MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.