Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 4.8 (21)
Honey Garlic Tofu
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 24%
CARBS 24G35% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER19G TOTAL SUGAR
FAT 16G53% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tofu in a sweet and savory honey-garlic sauce with sesame and sriracha heat. Often paired with broccoli and rice for a satisfying Asian bowl.
mainchinesebowltofu🍪 sheet pan🥧 baking dish🍳 skillet🥄 saucepan🔥 ovendairy freegluten freevegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 14 oz package extra firm tofu
- 1 TBSP cornstarch or arrowroot powder ((plus extra as needed))
- 2 TBSP frying oil
- 1 TBSP sliced green onion
- 1-2 tsp toasted sesame seeds
- 1/4 cup low-sodium soy sauce or gluten-free Tamari*
- 1 TBSP sesame oil
- 1 TBSP Sriracha chili sauce
- 1/4 cup honey
- 1 TBSP fresh lemon juice
- 2 cloves garlic (minced)
- 1/4 tsp ginger paste or fresh minced ginger (to taste)
- 1 tsp toasted sesame seeds
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 24%
CARBS 24G35% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER19G TOTAL SUGAR
FAT 16G53% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 705mg
- Total sugar
- 19g
- Added sugar
- ≥17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 228mg
- Calcium
- 307mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 705MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.