Salt & Lavender · by Natasha★ 4.8 (19)
Honey Garlic Soy Sauce Chicken
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 61%
CARBS 10G13% OF CAL
0G FIBER5G OTHER4G TOTAL SUGAR
FAT 15G45% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts in a savory-sweet sauce made with honey, garlic, and soy, finished in a skillet. Quick, flavorful, and ready in about 30 minutes.
mainamericanchicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 2 large chicken breasts
- Pepper (to taste)
- 1/2 teaspoon garlic powder
- Flour (for dredging)
- 2 tablespoons butter (divided)
- 1 tablespoon olive oil
- 1/2 cup low-sodium chicken broth or stock
- 1 tablespoon low-sodium soy sauce
- 1 tablespoon honey
- 4 cloves garlic (minced)
- 1/2 teaspoon cornstarch
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 61%
CARBS 10G13% OF CAL
0G FIBER5G OTHER4G TOTAL SUGAR
FAT 15G45% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 309mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 506mg
- Calcium
- 15mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 309MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.