Chef Savvy · by Kelley Simmons★ 5.0 (4)
Honey Garlic Sesame Chicken
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 49%
CARBS 46G42% OF CAL
1G FIBER21G OTHER24G TOTAL SUGAR
FAT 18G36% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy breaded chicken bites tossed in a sweet and spicy honey garlic sauce. It's easy, flavorful, and ready in 30 minutes.
mainchicken🍪 sheet pan🥄 saucepan🍳 skillet🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 lb boneless skinless chicken thighs, cut into bite sized pieces
- 2 tbsp cornstarch
- 1/4 tsp salt
- 1/4 tsp pepper
- 1/2 tsp sugar
- 1 large egg white
- 1/3 cup all purpose flour
- 1/3 cup cornstarch
- 1/3 cup cold water
- 1/2 tsp baking powder
- oil for frying
- 1 tbsp vegetable oil or canola oil
- 4 cloves garlic, minced
- 1/3 cup honey
- 3 tbsp low sodium soy sauce
- 1 tbsp sesame oil
- 1 tbsp rice wine vinegar
- sesame seeds for garnish, if desired
- green onions for garnish, if desired
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 49%
CARBS 46G42% OF CAL
1G FIBER21G OTHER24G TOTAL SUGAR
FAT 18G36% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 623mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 400mg
- Calcium
- 18mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 623MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.