Dinner at the Zoo · by Sara Welch★ 5.0 (55)
Honey Garlic Salmon
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 62%
CARBS 18G19% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER14G TOTAL SUGAR
FAT 20G49% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets seared and coated in a sweet and savory honey garlic sauce. A quick, healthy weeknight dinner that comes together in 30 minutes.
mainchinesefishdairy free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/4 pounds salmon fillets
- 2 teaspoons olive oil
- salt and pepper to taste
- 4 cloves garlic (minced)
- 1/4 cup water
- 1/4 cup low sodium soy sauce
- 3 tablespoons honey
- 2 teaspoons cornstarch
- 1 tablespoon chopped parsley
- lemon wedges for serving
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 62%
CARBS 18G19% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER14G TOTAL SUGAR
FAT 20G49% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 840mg
- Total sugar
- 14g
- Added sugar
- ≥13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 99mg
- Calcium
- 13mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 840MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.