Honey Garlic Salmon
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Honey garlic salmon is a quick, five-ingredient weeknight dinner where salmon fillets are pan-seared and glazed with a sweet-savory honey, garlic, and soy sauce. Rich and flavorful, it comes together in just 15 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 teaspoons extra-virgin olive oil
- 4 (1-inch thick) salmon filets (about 6 oz. each)
- 3 tablespoons honey
- 3 tablespoons low-sodium soy sauce
- 3 cloves garlic (minced)
- ¼ teaspoon red pepper flakes (optional (adjust for heat))
- Steamed brown or white rice
- Sliced green onions (chopped fresh parsley or cilantro, chopped peanuts, red pepper flakes or sriracha, etc.)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 760mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 136mg
- Calcium
- 17mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 760MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.