The Forked Spoon · by Jessica Randhawa★ 4.8 (61)
Honey Garlic Pork Chops Recipe
NUTRITION · PER SERVING20M COOK
CAL 23%·PRO 80%
CARBS 30G25% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER27G TOTAL SUGAR
FAT 21G40% OF CAL
11G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick pork chops seared and cooked in a sweet and savory honey-garlic sauce with ketchup and vinegar. Ready in 20 minutes, these moist chops are restaurant-quality at home.
mainamericanpork🌡️ thermometer🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 4 pork chops (bone-in or boneless, 1-1½-inches thick)
- salt and pepper (to season)
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- 1 tablespoon olive oil
- 3 tablespoon butter (divided, (or olive oil to make this recipe dairy-free))
- 6 cloves garlic (minced)
- 6 tablespoon honey
- 1 tablespoon ketchup
- ¼ cup water
- 2 tablespoon soy sauce
- 2 tablespoon apple cider vinegar
At a glance
PER SERVING · TIME 20M
CAL 23%·PRO 80%
CARBS 30G25% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER27G TOTAL SUGAR
FAT 21G40% OF CAL
11G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 763mg
- Total sugar
- 27g
- Added sugar
- ≥26g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 705mg
- Calcium
- 16mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 763MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.