Wholesome Yum · by Maya Krampf★ 5.0 (11)
Honey Garlic Pork Chops
NUTRITION · PER SERVING15M COOK
CAL 21%·PRO 78%
CARBS 19G18% OF CAL
0G FIBER1G OTHER18G TOTAL SUGAR
FAT 22G46% OF CAL
10G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork chops with a sweet and savory honey-garlic glaze cooked in a skillet. Juicy, flavorful, and ready in just 15 minutes.
mainamericanpork🍳 skillet
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 6-oz Pork chops ((boneless or bone-in; 1 inch thick; preferably at room temperature))
- 1 tsp Garlic powder
- 1 tsp Sea salt
- ½ tsp Black pepper
- 2 tbsp Olive oil
- 2 tbsp Unsalted butter
- 2 cloves Garlic ((minced))
- 3 tbsp Honey ((I use natural sugar-free honey))
- 3 tbsp Coconut aminos ((or low-sodium soy sauce))
- 1 tbsp Apple cider vinegar
- ¼ tsp Cayenne pepper ((optional))
- Green onions ((sliced; optional, for garnish))
At a glance
PER SERVING · TIME 15M
CAL 21%·PRO 78%
CARBS 19G18% OF CAL
0G FIBER1G OTHER18G TOTAL SUGAR
FAT 22G46% OF CAL
10G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 401mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 649mg
- Calcium
- 12mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 401MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.