Mom On Timeout · by Trish - Mom On Timeout★ 5.0 (5)
Honey Garlic Pork Chops
NUTRITION · PER SERVING25M COOK
CAL 21%·PRO 70%
CARBS 28G27% OF CAL
1G FIBER2G OTHER25G TOTAL SUGAR
FAT 19G41% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared pork chops glazed with a honey garlic sauce featuring apple and fresh sage. A simple, flavorful main course ready in under 30 minutes.
mainamericanpork🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 1 to 1½ pounds boneless center cut pork chops (about ½ inch to ¾ inch thick)
- 1 teaspoon sea salt
- ½ teaspoon black pepper (freshly ground)
- ½ teaspoon ground sage
- 2 tablespoons extra virgin olive oil (divided)
- 2 tablespoons butter
- 1 tablespoon minced garlic
- ⅓ cup honey
- 3 tablespoons apple juice (chicken stock, white wine or water can also be used)
- 2 tablespoons low sodium soy sauce
- parsley (fresh, minced)
At a glance
PER SERVING · TIME 25M
CAL 21%·PRO 70%
CARBS 28G27% OF CAL
1G FIBER2G OTHER25G TOTAL SUGAR
FAT 19G41% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 347mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 629mg
- Calcium
- 30mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 347MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.