Salt & Lavender · by Natasha★ 5.0 (2)
Honey Garlic Pork Chops
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 81%
CARBS 23G20% OF CAL
1G FIBER4G OTHER18G TOTAL SUGAR
FAT 23G45% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared pork chops glazed with honey, garlic, and soy sauce for a balanced sweet-savory finish. Quick weeknight dinner inspired by Asian flavors.
mainamericanpork🍳 skillet
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless pork chops (see note)
- Salt & pepper (to taste)
- 1/4 cup honey
- 1/4 cup chicken broth or water
- 1/4 cup low sodium soy sauce
- 1/2 tablespoon lemon juice or apple cider vinegar
- 4 cloves garlic (minced)
- 1 tablespoon cornstarch
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1/3 cup chopped scallions (or to taste)
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 81%
CARBS 23G20% OF CAL
1G FIBER4G OTHER18G TOTAL SUGAR
FAT 23G45% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 908mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 764mg
- Calcium
- 28mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 908MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.