Jo Cooks · by Joanna Cismaru★ 4.8 (53)
Honey Garlic Chicken Wings
NUTRITION · PER SERVING50M COOK
CAL 12%·PRO 42%
CARBS 11G18% OF CAL
0G FIBER9G ADDED0G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 12G46% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Oven-baked chicken wings coated in a sticky honey-garlic sauce. Crispy on the outside with a sweet and savory glaze that clings to every piece. A classic appetizer for parties and game day.
starteramericanchicken🍪 sheet pan🥄 saucepan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 2 pounds chicken wings (rinsed and pat dry)
- 1 teaspoon salt (or to taste)
- 1 teaspoon pepper (or to taste)
- 3 green onions (chopped, optional)
- ¼ cup water
- 1 tablespoon molasses
- 3 tablespoons honey
- 6 cloves garlic (finely minced)
- 1 teaspoon onion powder
- 1 tablespoon brown sugar (packed)
- ½ teaspoon salt (or to taste)
At a glance
PER SERVING · TIME 50M
CAL 12%·PRO 42%
CARBS 11G18% OF CAL
0G FIBER9G ADDED0G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 12G46% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 534mg
- Total sugar
- 9g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 269mg
- Calcium
- 25mg
- Iron
- 0.78mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 534MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.