Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (1)
Honey Garlic Chicken Thighs
NUTRITION · PER SERVING40M COOK
CAL 46%·PRO 100%
CARBS 30G13% OF CAL
3G FIBER7G OTHER21G TOTAL SUGAR
FAT 59G57% OF CAL
18G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy chicken thighs with a sticky, caramelized honey-garlic glaze inspired by Vietnamese flavors. Aromatic and succulent, served with rice and fresh garnishes.
mainvietnamesechicken🥧 baking dish💨 air fryer🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 8 chicken thighs (, skin-on and bone-in preferred)
- 6 cloves garlic (, minced or chopped)
- 2 tbsp fresh ginger (, minced or grated)
- 1 large orange (, juice and zest)
- 3 tbsp honey
- 2 tbsp dark soy sauce
- 2 tbsp fish sauce
- 2 tbsp Chinese rice wine (, sub with chicken stock or broth)
- 2 tbsp vegetable oil
- 1 tsp black pepper
- 1 tbsp cornstarch (cornflour) (diluted in 2 tbsp cold water)
- lime wedges
- fresh cilantro ((coriander), chopped)
- chopped green onions
- red pepper flakes ((optional_)
At a glance
PER SERVING · TIME 40M
CAL 46%·PRO 100%
CARBS 30G13% OF CAL
3G FIBER7G OTHER21G TOTAL SUGAR
FAT 59G57% OF CAL
18G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1109mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1118mg
- Calcium
- 66mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1109MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.