Honey Garlic Chicken Thighs
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The Big Man's World · by Arman Liew5.0 (102)

Honey Garlic Chicken Thighs

NUTRITION · PER SERVING37M COOK
CAL 23%·PRO 68%
CARBS 10G9% OF CAL
0G FIBER3G OTHER7G TOTAL SUGAR
FAT 30G60% OF CAL
9G SAT21G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Baked chicken thighs coated with a sweet and sticky glaze of honey, garlic, ketchup, and soy sauce. The meat stays juicy and tender while the glaze caramelizes. Quick to prep and perfect for a weeknight dinner.

mainamericanchickendairy free
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Nutrition & ingredients

Ingredients

serves 6
  • 6 chicken thighs (bone-in and skin-on)
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 teaspoon Italian seasoning
  • 4 cloves garlic (minced)
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 2 tablespoons ketchup
  • 2 tablespoons rice vinegar
  • 2 tablespoons soy sauce
PREP
2M
SODIUM
664MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.