Honey Garlic Chicken Stir Fry
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Carlsbad Cravings · by Jen★ 5.0 (1)

Honey Garlic Chicken Stir Fry

NUTRITION · PER SERVING32M COOK
CAL 14%·PRO 49%
CARBS 25G35% OF CAL
3G FIBER6G OTHER16G TOTAL SUGAR
FAT 10G33% OF CAL
2G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Tender chicken and crisp vegetables coated in a honey-garlic-ginger sauce. A quick, flavorful stir-fry ready in thirty minutes that beats takeout.

mainchinesestir frychickendairy free
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Nutrition & ingredients

Ingredients

serves 6
  • 1 1/4 pounds chicken breasts chopped into 1 ½-inch pieces
  • 2 tablespoons reduced sodium soy sauce
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon cornstarch
  • 1 teaspoon Japanese rice wine or dry sherry ((see notes))
  • 1 teaspoon baking soda
  • 1/4 cup honey
  • 1/4 cup low sodium chicken broth
  • 3 tablespoons reduced sodium soy sauce
  • 1 1/2 tablespoons quality hoisin sauce ((Lee Kum Kee or Kikkoman))
  • 2 teaspoons rice wine or dry sherry ((see notes))
  • 1-2 teaspoons Asian chili sauce, (more or less to taste)
  • 1/4 teaspoon pepper
  • 2 teaspoons cornstarch
  • 2 1/2 tablespoons vegetable or peanut oil, divided
  • 1/2 large yellow onion chopped into 1/2”-inch pieces
  • 3 cups broccoli florets
  • 3 carrots, thinly sliced
  • 1 red bell pepper cut into 1” pieces
  • 4-6 garlic cloves, minced
  • 1 tablespoon freshly grated ginger
PREP
20M
SODIUM
859MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.