Paleo Running Momma · by Michele
Honey Garlic Chicken (Easy 30 Minute One Pan Recipe)
NUTRITION · PER SERVING25M COOK
CAL 21%·PRO 52%
CARBS 26G25% OF CAL
1G FIBER2G OTHER23G TOTAL SUGAR
FAT 24G52% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sticky honey-garlic chicken thighs cooked in one skillet with savory-sweet Asian-inspired sauce and sesame seeds. Quick, naturally gluten-free, and packed with flavor.
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View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 1/2 lbs boneless skinless chicken thighs
- Sea salt and black pepper
- 2 tablespoons olive oil (avocado oil or )
- 1/3 cup honey
- 3 tablespoons coconut aminos (or soy sauce, if not paleo)
- 1 tablespoon tomato paste
- 1 tablespoon rice vinegar (or apple cider vinegar)
- 1 teaspoon sesame oil
- 1/2 teaspoon ginger (grated or minced )
- 5 cloves garlic (minced)
- 1 teaspoon arrowroot or tapioca flour
- 1 tablespoon water
- Sesame seeds
- Sliced green onions
At a glance
PER SERVING · TIME 25M
CAL 21%·PRO 52%
CARBS 26G25% OF CAL
1G FIBER2G OTHER23G TOTAL SUGAR
FAT 24G52% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 354mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 406mg
- Calcium
- 33mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 354MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.