Jo Cooks · by Joanna Cismaru★ 5.0 (11)
Honey Garlic Chicken Bites
NUTRITION · PER SERVING25M COOK
CAL 18%·PRO 100%
CARBS 21G23% OF CAL
0G FIBER3G OTHER18G TOTAL SUGAR
FAT 8G19% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender bite-sized pieces of chicken coated in a rich, sticky honey garlic sauce. Quick to prepare and works as either a weeknight dinner or appetizer.
mainchicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 2 pounds chicken breasts (skinless and boneless, cut into bite-sized pieces)
- salt and pepper (to tastge)
- 3 cloves garlic (minced)
- ¼ cup honey
- 2 tablespoons soy sauce (low sodium)
- 1 tablespoon rice vinegar
- 1 teaspoon onion powder
- ½ teaspoon red pepper flakes
- 1 tablespoon cornstarch
- 2 tablespoons water
- fresh parsley (chopped, for garnish)
At a glance
PER SERVING · TIME 25M
CAL 18%·PRO 100%
CARBS 21G23% OF CAL
0G FIBER3G OTHER18G TOTAL SUGAR
FAT 8G19% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 601mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 800mg
- Calcium
- 18mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 601MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.