Khin's Kitchen · by Khin★ 5.0 (26)
Honey Garlic Butter Salmon
NUTRITION · PER SERVING20M COOK
CAL 26%·PRO 78%
CARBS 24G18% OF CAL
2G FIBER19G SUGAR3G OTHER
FAT 32G54% OF CAL
9G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon fillet glazed with a honey-garlic butter sauce and soy. Tender, sweet, and garlicky with a hint of lemon brightness.
mainfish
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Nutrition & ingredients
Ingredients
serves 3- 3 fillets Salmon (boneless skinless ( about 180 g/ 7oz each fillet))
- ¼ tsp Salt
- ¼ tsp Black pepper (fresh ground )
- 2 tbsp Butter (unsalted)
- 1 tbsp Garlic (fine chopped)
- 1 tsp Lemon zest
- 3 tbsp Honey
- 2 tbsp Soy sauce
- 2 tbsp Lemon juice (fresh squeeze)
- Toasted sesame seeds
- Spring onions (chopped )
- Lemon wedges
At a glance
PER SERVING · TIME 20M
CAL 26%·PRO 78%
CARBS 24G18% OF CAL
2G FIBER19G SUGAR3G OTHER
FAT 32G54% OF CAL
9G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1454mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 377mg
- Calcium
- 56mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1454MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.