Simply Delicious · by Alida Ryder★ 5.0 (1)
Honey Garlic Air Fryer Chicken Bites
NUTRITION · PER SERVING25M COOK
CAL 30%·PRO 72%
CARBS 88G58% OF CAL
3G FIBER60G OTHER25G TOTAL SUGAR
FAT 13G20% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air-fried chicken bites coated in a sweet and aromatic honey-garlic sauce with a hint of chili. Perfect as a main with rice or as an easy snack.
mainamericanchicken💨 air fryer🥄 saucepandairy free
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500 g (1lb) chicken breasts
- 2 eggs
- 1 cup flour
- 2 cups panko breadcrumbs
- 2 tsp salt
- 1 tsp garlic powder
- ½ tsp black pepper
- 2 tsp sesame oil
- 3 garlic cloves (crushed)
- ¼ cup honey
- 3 tbsp soy sauce
- 2 tbsp sweet chilli sauce
- ¾ cup water
- 1 tbsp cornstarch
- salt and lemon juice (to taste )
At a glance
PER SERVING · TIME 25M
CAL 30%·PRO 72%
CARBS 88G58% OF CAL
3G FIBER60G OTHER25G TOTAL SUGAR
FAT 13G20% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 2411mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 642mg
- Calcium
- 107mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2411MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.