Half Baked Harvest · by Tieghan Gerard★ 4.6 (21)
Honey BBQ Chicken and Charred Corn Polenta.
NUTRITION · PER SERVING30M COOK
CAL 35%·PRO 80%
CARBS 94G53% OF CAL
7G FIBER47G OTHER40G TOTAL SUGAR
FAT 20G26% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled honey-BBQ chicken served with charred corn polenta and fresh toppings. Quick and easy with a balance of smoky, sweet, and fresh flavors.
mainamericanchicken🍳 skillet🔥 oven♨️ grillgluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cup polenta
- 3 cups whole milk
- 2 tablespoons butter
- 3/4 cup shredded sharp cheddar
- 2 ears sweet corn (charred, grilled or even left raw, kernels removed from the cob)
- kosher salt
- 1 1/2 pounds boneless skinless chicken breast or tenders
- 1 cup BBQ sauce + more for serving
- 1/4 cup honey
- 2 peaches (sliced (left raw or grilled))
- 1 avocado (sliced)
- handful fresh cilantro
- fresh chopped chives
At a glance
PER SERVING · TIME 30M
CAL 35%·PRO 80%
CARBS 94G53% OF CAL
7G FIBER47G OTHER40G TOTAL SUGAR
FAT 20G26% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 994mg
- Total sugar
- 40g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1029mg
- Calcium
- 237mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 994MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.