Chef Savvy · by Kelley Simmons★ 4.0 (3)
Honey Barbecue Chicken Bites
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 100%
CARBS 82G51% OF CAL
3G FIBER40G OTHER39G TOTAL SUGAR
FAT 8G12% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bite-sized chicken breast pieces coated in a crispy cornflake crust and tossed in tangy honey barbecue sauce. Sweet, spicy, and perfect for dipping.
starteramericanchicken🍪 sheet pan🥄 saucepan♨️ grill🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 2 pounds boneless skinless chicken breasts (cut into bite-sized pieces)
- 1/2 cup all-purpose flour
- 5 cups corn flakes cereal (crushed)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon chili powder
- salt and pepper
- 2 large eggs
- 1/4 cup milk
- 3/4 cup barbecue sauce
- 1/4 cup honey
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 100%
CARBS 82G51% OF CAL
3G FIBER40G OTHER39G TOTAL SUGAR
FAT 8G12% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1186mg
- Total sugar
- 39g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1024mg
- Calcium
- 68mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1186MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.