Honey Banana Turmeric Granola
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy granola sweetened with honey and banana, spiced with turmeric and cinnamon. Uses just eight ingredients for a simple, lightly sweet breakfast component or snack topping.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 6 cups gluten-free rolled oats
- 1 cup chopped almonds
- 1 tablespoon ground turmeric ((less if you don't LOVE turmeric))
- 1 teaspoon cinnamon
- pinch of sea salt
- 1 cup mashed banana
- 1/4 cup tahini ((or nut butter of choice))
- 1/2 cup honey
- Pinch of ground cardamom ((optional))
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 2mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 223mg
- Calcium
- 41mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.