Pinch of Nom · by Pinch of Nom★ 3.6 (9)
Honey and Mustard Chicken | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING45M COOK
CAL 35%·PRO 100%
CARBS 35G20% OF CAL
7G FIBER7G OTHER21G TOTAL SUGAR
FAT 30G39% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy roasted chicken and vegetables glazed in a sweet honey and mustard sauce, all made in one pot. A lighter weeknight dinner that's flavorful and simple.
mainroastchicken🔥 ovendairy freegluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 small skinless, boneless chicken thighs, (trimmed of any excess fat)
- 200 g carrots, (peeled and cut into large chunks)
- 1 medium red onion
- 100 g green beans, (trimmed)
- 2 tbsp whole grain mustard
- 1 tbsp honey
- 3 tbsp apple juice
- 1 tsp garlic granules
- salt and freshly ground black pepper
At a glance
PER SERVING · TIME 45M
CAL 35%·PRO 100%
CARBS 35G20% OF CAL
7G FIBER7G OTHER21G TOTAL SUGAR
FAT 30G39% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1206mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1667mg
- Calcium
- 125mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1206MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.