The Big Man's World · by Arman Liew★ 5.0 (199)
Homemade Veggie Chips
NUTRITION · PER SERVING25M COOK
CAL 6%·PRO 6%
CARBS 27G91% OF CAL
8G FIBER0G ADDED13G INTRINSIC5G OTHER13G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin, crispy vegetable chips made from beets, zucchini, carrots, and sweet potato. A guilt-free, low-calorie snack ready in 25 minutes.
starteramerican🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large Golden Beetroot
- 1 large Beetroot
- 1 large Zucchini
- 1 Large Carrot
- 1 Small Sweet Potato
- 1 Small rutabaga (or turnip)
- 1/2 teaspoon pepper (Adjust to taste)
- 1 spray Oil (Optional)
At a glance
PER SERVING · TIME 25M
CAL 6%·PRO 6%
CARBS 27G91% OF CAL
8G FIBER0G ADDED13G INTRINSIC5G OTHER13G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 58mg
- Total sugar
- 13g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 833mg
- Calcium
- 97mg
- Iron
- 0.61mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 58MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.