
Averie Cooks · by Averie Sunshine★ 4.4 (182)
Homemade Vegetable Soup and Broth
NUTRITION · PER SERVING135M COOK
CAL 7%·PRO 6%
CARBS 21G58% OF CAL
4G FIBER8G SUGAR9G OTHER
FAT 6G38% OF CAL
5G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warming vegetable soup and broth loaded with carrots, sweet potato, mushrooms, and leafy greens, spiced with turmeric and ginger. Comforting and healthy, perfect for when you're under the weather or craving something nourishing.
mainamericansoup🫕 dutch oven🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 carrots (peeled and chopped into 1-inch chunks)
- 1 medium/large sweet white onion (peeled and chopped into 1-inch chunks)
- 1 medium/large leek (peeled and chopped into 1-inch chunks; use white and pale green parts, discard dark green or leafy parts)
- 1 baby bok choy
- 2 medium or 1 large sweet potatoes or yams (unpeeled and chopped into 1-inch chunks)
- 8 ounces white mushrooms (stems removed and quartered)
- juice of 1 medium/large lemon
- 2 to 3- inch piece peeled fresh ginger
- 2 to 3 tablespoons coconut oil ((olive oil may be substituted))
- 1 tablespoon ground turmeric
- 1 teaspoon salt (or to taste )
- 1 teaspoon freshly ground black pepper (or to taste)
- about 6 quarts water
At a glance
PER SERVING · TIME 135M
CAL 7%·PRO 6%
CARBS 21G58% OF CAL
4G FIBER8G SUGAR9G OTHER
FAT 6G38% OF CAL
5G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h
- Sodium
- 483mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 569mg
- Calcium
- 88mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 483MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
