Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (19)
Homemade Unsweetened Applesauce (No sugar added)
NUTRITION · PER SERVING25M COOK
CAL 4%·PRO 1%
CARBS 19G100% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER14G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple unsweetened applesauce made from just apples and spices. Pure and naturally sweet, serves as a healthy condiment or side.
condimentamerican⚙️ food processor🌀 blenderdairy freediabeticgluten freeveganvegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 2 kg apples (4.4 pounds)
- 1/2 cup of water (120ml)
- 2 tsp cinnamon
- pinch nutmeg (or vanilla or mixed spice (all optional, all lovely))
At a glance
PER SERVING · TIME 25M
CAL 4%·PRO 1%
CARBS 19G100% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER14G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 2mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 144mg
- Calcium
- 12mg
- Iron
- 0.19mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.