Belly Full · by Amy Flanigan★ 5.0 (1)
Homemade Tzatziki Sauce
NUTRITION · PER SERVING10M COOK
CAL 2%·PRO 4%
CARBS 2G21% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 2G55% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple Greek yogurt-based sauce with cucumber, mint, garlic, and lemon. Cool, refreshing, and easy, this condiment works with everything from grilled meats to vegetables.
condimentgreekgluten freevegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3/4 cup full-fat plain Greek yogurt
- 1/4 cup grated English cucumber (, squeezed of any excess liquid)
- 3 tablespoons finely diced red onion
- 1 clove garlic (, finely minced)
- 2 teaspoons olive oil
- 2 teaspoons fresh lemon juice
- 2 teaspoons finely diced fresh dill
- 2 teaspoons finely diced fresh mint
- 1/4 teaspoon kosher salt
- pinch of black pepper
At a glance
PER SERVING · TIME 10M
CAL 2%·PRO 4%
CARBS 2G21% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 2G55% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 63mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 52mg
- Calcium
- 28mg
- Iron
- 0.09mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 63MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.