Jo Cooks · by Joanna Cismaru★ 4.7 (168)
Homemade Tzatziki Sauce
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 10%
CARBS 8G52% OF CAL
0G FIBER7G SUGAR1G OTHER
FAT 1G16% OF CAL
1G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cool, creamy yogurt sauce with cucumber and fresh dill. Versatile for dipping, as a gyro sauce, or as a refreshing snack.
condimentgreekgluten freevegetarian
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 English cucumber (peeled and grated)
- 2 cups Greek yogurt
- ⅛ teaspoon cayenne pepper (optional, for a little heat)
- 2 cloves garlic (minced)
- 2 tablespoon lemon juice (freshly squeezed)
- 2 tablespoon dill (fresh, chopped)
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 10%
CARBS 8G52% OF CAL
0G FIBER7G SUGAR1G OTHER
FAT 1G16% OF CAL
1G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 161mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 40mg
- Calcium
- 42mg
- Iron
- 0.08mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 161MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.