Well Seasoned Studio · by Ari Laing
Homemade Tzatziki (Greek Yogurt Sauce)
NUTRITION · PER SERVING5M COOK
CAL 2%·PRO 7%
CARBS 5G53% OF CAL
0G FIBER1G OTHER4G TOTAL SUGAR
FAT 1G16% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, herbaceous Greek yogurt sauce with fresh dill, mint, cucumber, and garlic. Cool and refreshing, perfect with grilled meats or grain bowls.
condimentgreekgluten freevegetarian
View the full recipe on Well Seasoned Studio →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup (240g) Greek yogurt
- 3 Tbsp fresh dill, (finely chopped)
- 2 Tbsp fresh mint, (finely chopped)
- 1 tsp fresh lemon zest, (from ½ medium lemon)
- 1-2 Tbsp fresh lemon juice
- ¼ cup cucumber, (minced)
- 1 clove of garlic, (peeled and minced)
- 1 tsp kosher salt
- ¼ tsp freshly ground black pepper
At a glance
PER SERVING · TIME 5M
CAL 2%·PRO 7%
CARBS 5G53% OF CAL
0G FIBER1G OTHER4G TOTAL SUGAR
FAT 1G16% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 305mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 24mg
- Calcium
- 33mg
- Iron
- 0.26mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 305MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.