Sweet Simple Vegan · by Sweet Simple Vegan★ 5.0
Homemade Strawberry Lemonade Recipe
NUTRITION · PER SERVING70M COOK
CAL 2%·PRO 1%
CARBS 13G100% OF CAL
2G FIBER0G ADDED10G INTRINSIC1G OTHER10G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refined, naturally sweetened strawberry lemonade made with dates and fresh mint. An easy summer beverage with no refined sugar.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 3 cups filtered water
- 1 cup (140g) diced strawberries
- 1/4 cup (50 g) medjool dates*
- Juice of 2 lemons (about 1/4 cup or to taste; we used Meyer)
- Optional: 2-3 sprigs of fresh mint
- High-speed blender
- Large storage containers, such as a pitcher, mason jar, or similar container
- Strainer
At a glance
PER SERVING · TIME 70M
CAL 2%·PRO 1%
CARBS 13G100% OF CAL
2G FIBER0G ADDED10G INTRINSIC1G OTHER10G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 10m
- Sodium
- 7mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 159mg
- Calcium
- 20mg
- Iron
- 0.21mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 70M
- SODIUM
- 7MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.