
Vanilla and Bean · by Traci York
Homemade Spicy Sofritas for Tacos, Burritos & More!
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 12%
CARBS 12G25% OF CAL
4G FIBER3G OTHER6G TOTAL SUGAR
FAT 15G65% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy roasted tofu sofritas flavored like Chipotle's signature filling. Freezer-friendly and versatile for tacos, burritos, and bowls.
mainmexicantofu⚙️ food processor🍪 sheet pan🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Vanilla and Bean →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 block (200g) Firm Tofu* (see notes) (drained, pressed and cut into bite size pieces (about) 1" (2.5cm) cubes)
- 1 Tbs Vegetable Oil (like olive or coconut)
- 1 C (110g) Poblano Pepper (medium dice, about one large poblano)
- 1 C (110g) Green Bell Pepper (medium dice, about one large bell pepper)
- 1 C (150g) Red or Yellow Onion (medium dice, about 1/2 large onion)
- 1 tsp Fine Sea Salt
- 1 Tbs Cumin
- 1 tsp Chili Powder
- 2 tsp Minced Garlic (or 1/2 tsp garlic granules)
- 2 Tbs Tomato Paste
- 2 Tbs Adobo Sauce*** (see note, reduce to 1 Tbs for less heat. Look for gluten free if needed. )
- 1 Chipotle Chili ((optional) chopped fine, to take the spicy up!! Look for gluten free if needed. )
- 1 Can (411g) Fire Roasted Tomatoes
- 1/2 C (110g) Vegetable Broth
- 1/2 Lime (juiced, plus more for serving)
- 2 1/2 Tbs Vegetable Oil (like olive or coconut, divided)
- 2 (430g) Bell Peppers (large, one red, one green, sliced in long thin strips)
- 1 (150g) Red Onion (large, sliced in 1/2 moons)
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 12%
CARBS 12G25% OF CAL
4G FIBER3G OTHER6G TOTAL SUGAR
FAT 15G65% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 524mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 371mg
- Calcium
- 222mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 524MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
