House of Nash Eats · by Amy Nash
Homemade Shake n Bake Pork Chops
NUTRITION · PER SERVING40M COOK
CAL 28%·PRO 100%
CARBS 51G36% OF CAL
3G FIBER41G OTHER6G TOTAL SUGAR
FAT 17G27% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork chops coated in a seasoned breadcrumb mixture and baked until golden and crispy. A quick, easy weeknight dinner that delivers juicy meat with a satisfying crust.
mainamericanpork🍪 sheet pan🌡️ thermometer🔥 ovendairy free
View the full recipe on House of Nash Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ¾ cups Panko breadcrumbs
- ¾ cup Italian breadcrumbs
- 1 ½ teaspoons coarse Kosher salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 Tablespoon brown sugar
- 2 large eggs
- 4 boneless pork chops ((about 1-inch thick, approximately 6-8 ounces each))
At a glance
PER SERVING · TIME 40M
CAL 28%·PRO 100%
CARBS 51G36% OF CAL
3G FIBER41G OTHER6G TOTAL SUGAR
FAT 17G27% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1339mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 865mg
- Calcium
- 159mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1339MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.